by Marie | Oct 10, 2017 | Knee Pain, Racing Devotions, Running Inspiration, Running Plans
Finishing the Plan After completing the 19 week triathlon training plan (posted here) I put it to a test in a race. Admittedly, a first look at the plan made me laugh. No way was I going to spend that much time training. Pfft! But then I was curious to see how much it...
by Marie | Jun 28, 2017 | Racing Devotions, Running Inspiration, Running Plans
Have you ever wondered how much time other athletes spend in training? I’d love it if race results included a stat for average hours per week in training for each athlete. Up until this year, I’d spend about 3-6 hours per week training for races from 4...
by Marie | Jan 4, 2017 | Knee Pain, Racing Devotions, Running Inspiration, Running Plans, Uncategorized
When race season winds down between November and January, I’ll usually take a break on training. However, once the holidays are over, I’m eager to get back on a good plan and see what’s possible in the new year. It’s tempting to go out and...
by Marie | Apr 26, 2016 | Racing Devotions, Running Inspiration, Running Plans, Track Workouts
Over the years, I’ve tried a variety of training plans for a variety of goals. The first time through each plan seems like an experiment and I constantly wonder if the plan will work. I’m glad to report that Couch to 5k, Hal Higdon’s Marathon, a...
