by Marie | Apr 26, 2016 | Racing Devotions, Running Inspiration, Running Plans, Track Workouts
Over the years, I’ve tried a variety of training plans for a variety of goals. The first time through each plan seems like an experiment and I constantly wonder if the plan will work. I’m glad to report that Couch to 5k, Hal Higdon’s Marathon, a...
by Marie | Apr 13, 2016 | Knee Pain, Racing Devotions, Running Inspiration, Track Workouts
Philippians 2:14-16 Do everything without grumbling or arguing, so that you may become blameless and pure, “children of God without fault in a warped and crooked generation.” Then you will shine among them like stars in the sky as you hold firmly to the word of life....
by Marie | Jan 3, 2016 | Running Inspiration
Proverbs 3:13-17 How blessed is the man who finds wisdom And the man who gains understanding. For her profit is better than the profit of silver And her gain better than fine gold. She is more precious than jewels; And nothing you desire compares with her. Long life...
by Marie | Jan 1, 2016 | Knee Pain, Racing Devotions, Running Inspiration
Often runners will give helpful advice to other runners before their big races. One piece that stands out to me is “Just remember — one foot in front of the other.” That sounds easy until you get to mile 23 and your feet don’t move like they used...
by Marie | Nov 23, 2015 | Racing Devotions, Running Inspiration, Track Workouts
When I target races shorter than a half marathon, the plans include weekly speed work that I’ve really grown to enjoy. When I’ve hit all the 200’s, 400’s, or 800’s at my target pace, I’m practically skipping all the way home on my...
