by Marie | Nov 7, 2017 | Knee Pain, Running Inspiration
Swimming and Running I enjoy triathlons but I have to admit that swimming is my weakest sport. As more of a runner, my legs are heavy and my arms are about as useful as those on the poor old t-rex. There’s even a lady at our pool who says she knows it’s me...
by Marie | Oct 10, 2017 | Knee Pain, Racing Devotions, Running Inspiration, Running Plans
Finishing the Plan After completing the 19 week triathlon training plan (posted here) I put it to a test in a race. Admittedly, a first look at the plan made me laugh. No way was I going to spend that much time training. Pfft! But then I was curious to see how much it...
by Marie | Aug 29, 2017 | Running Inspiration
When I’m out running near sunset and the sky turns into a peaceful pink and purple fire, my first urge is to race back home and show this spectacle to my family. I wonder if all our neighbors are at least looking out their windows. And anyone I pass running,...
by Marie | Jun 28, 2017 | Racing Devotions, Running Inspiration, Running Plans
Have you ever wondered how much time other athletes spend in training? I’d love it if race results included a stat for average hours per week in training for each athlete. Up until this year, I’d spend about 3-6 hours per week training for races from 4...
by Marie | Apr 27, 2017 | Nutrition for Runners, Racing Devotions, Running Inspiration
Years ago, when I decided to start running again, I knew I’d have to kick the nutrition up a notch and I did. With a blender by my side to make smoothies for breakfast and lunch and a meat, potato and veggie type of dinner, things have gone well. I’ll...
