by Marie | Oct 22, 2019 | IBS, Nutrition for Runners, Racing Devotions, Running Inspiration
Running Chicago I ran the Chicago Marathon a week ago and my take away is a lot can fall apart and even if you plan to give up, the best things can still happen. Years ago I was diagnosed with IBS and Colitis. I continued to run but ended up in the ER after a marathon...
by Marie | Jan 14, 2018 | Nutrition for Runners, Racing Devotions, Running Inspiration
In 2014, I ran my 4th marathon and ended up having to go to the ER for dehydration and nausea. I wrote a little about it in “Helpful Tips When You’re Sick Before Race Day”. In that post, I mention that I didn’t know why I became dehydrated. For...
by Marie | Apr 27, 2017 | Nutrition for Runners, Racing Devotions, Running Inspiration
Years ago, when I decided to start running again, I knew I’d have to kick the nutrition up a notch and I did. With a blender by my side to make smoothies for breakfast and lunch and a meat, potato and veggie type of dinner, things have gone well. I’ll...
