by Marie | May 28, 2016 | Knee Pain, Running Inspiration, Track Workouts
As I rushed down the stairs, I felt my knee tighten and had to limp down the rest of the steps. My kids and I were on our way to meet a friend at the track for speed work, so I grabbed my foam roller and headed out the door. At the track, I rolled my leg before and...
by Marie | Apr 13, 2016 | Knee Pain, Racing Devotions, Running Inspiration, Track Workouts
Philippians 2:14-16 Do everything without grumbling or arguing, so that you may become blameless and pure, “children of God without fault in a warped and crooked generation.” Then you will shine among them like stars in the sky as you hold firmly to the word of life....
by Marie | Jan 1, 2016 | Knee Pain, Racing Devotions, Running Inspiration
Often runners will give helpful advice to other runners before their big races. One piece that stands out to me is “Just remember — one foot in front of the other.” That sounds easy until you get to mile 23 and your feet don’t move like they used...
by Marie | Nov 15, 2015 | Knee Pain, Racing Devotions, Running Inspiration
As a graphic designer and illustrator with a home-based business, I work my own hours and 12 am to 2 am are my favorites. This means that when anyone tries to call or text before 10 am, they usually won’t get a response until much later. You can count on family...
